Personal training in Fitzroy
for strength, mobility
and confident movement
Experience a session for yourself
Discover what it's like to work with me.
Book a free, no obligation session.
Personal training in Fitzroy for strength, mobility and confident movement
Experience a session
for yourself
Discover what it's like to work with me.
Book a free, no obligation session.
You don't need to be fit, pain-free or confident in the gym to get started
Maybe you've tried personal training before and struggled to stick with it.
Maybe pain, injury or time away has left you unsure about what your body can manage.
Or maybe you just want to feel stronger and more capable in everyday life.
You don't have to figure it all out on your own
We'll build a personalised training program around your needs, and help you develop the strength, knowledge and confidence to keep progressing.
No generic workouts.
No pressure to keep up.
Just personal training that works for you.
Client reviews
“ Binnie takes the daunting feeling out of going to the gym (especially for first timers like me!!).
Her approach is so tailored to your needs.
After 1+ years training with her, she has addressed my fitness goals and I've felt massive improvements in understanding and taking control of my own body.”
-Nirel
“ I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain.
My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began.
What sets her apart is how clear and educational her approach is.”
-Emily
“ She doesn't just tell you what to do - she explains why you're doing it, helping you build a deeper understanding of your body.
She knows how to work around limitations while still creating a clear path toward progress and results.
Her ability to adapt training programs without compromising effectiveness has been invaluable.”
-Jackie
What I specialise in
Develop your movement control and body awareness. Improve your stability, coordination and connection to how your body moves.
Pilates
Exercise adapted to your changing needs. Build strength and confidence with training that supports you through every stage of pregnancy.
Pregnancy Training
Feel stronger and more capable in your everyday life. Build lasting strength that supports your goals and helps you feel your best.
Strength
Build strength around your current capacity. Train with a considered approach that respects your limitations and supports your progress.
Injury Aware Training
You don't have to know what you're doing - that's my job
Feeling unsure about exercise can make getting started the hardest part.
We'll begin with an assessment and talk about your goals, experience and concerns.
From there, I'll guide you through a personalised training program, explaining what we're doing, why it matters and how to recognise progress.
You'll learn proper technique, build strength at your own pace and develop the confidence to train independently.
My goal isn't to make you dependent on personal training.
It's to help you feel capable without me.
Read more about me
Your body, your pace
Whether you're new to exercise, returning after injury or working around persistent pain, your personal training needs to be at the right intensity and pace for you.
I'll listen to your concerns, adapt exercises when needed and help you progress without unnecessary pressure.
We can also work alongside guidance from your treating health professional.
You don't need to prove anything or compare yourself with anyone else.
Progress comes from learning, practising, and building
consistently - not rushing.